Rochester NY Counselor and Therapy Professional

Therapist Donna J. Gould, LCSW, ACSW, CSW near Rochester, NY (585) 248-9880

Counseling for the Rochester, NY Area

We have all heard that change is a decision. We have also been given many specifics on how to make those changes and we are told if we follow these suggestions we will find fulfillment in our lives.

Have you ever wondered why we rarely attain fulfillment, why our goals remain just outside our reach, why purpose and joy in our lives, our marriages, and our relationships don't match our aspirations, or why something is not quite right?

The answer is that we are often emotionally connected to and invested in staying safely where we are.

Couples or Marriage Counseling

In couples or marriage counseling, usually one party suggests marital or couples counseling to improve their lives. Counseling and therapy offer couples the chance to air their concerns to an impartial witness (the therapist) who can offer insightful solutions to the issues facing couples.

A therapists is skilled in the art of helping couples find a better, more satisfying relationship, so if your think your relationship might benefit from a therapists or counselor, please call us at our office just outside of the Rochester, NY area in Pittsford at 585-248-9880.

I offer a specific and time-limited method of counseling and therapy here in Rochester, NY called "Re-decide Your Life" designed to rapidly and effectively move you past your emotional blocks to happiness and fulfillment. As a result of this counseling and therapy method you will make new and lasting decisions that will change your life.

Is Counseling Right for Me?

I can help you decide if counseling is right for you. We will explain a little of what counseling and therapy is about and I'll try to make you feel comfortable with the process. Not all therapies can be easily explained, but I will be happy to help answer any questions you may have.

The following are a few reasons people come to seek counseling from a therapist:

Children and Adolescents often have behavioral disorders such as Anxiety, Depression, ADHD, Conduct Disorder (CD), Oppositional Defiant Disorder (ODD), and Alcohol and Drug abuse. Each is part of our therapy practice, identifying and treating these and other disorders. Many of these areas require both medication and behavioral modification in order to help make changes in children's lives.

We also help parents reduce their own anxiety over these issues and learn ways to maintain these changes, whether the behaviors are seen in the home or at school.

Marriage Counseling, Couples Counseling and Sexuality are frequent topics that concern many, and we can help you sort through what are often difficulties in communication. We as therapist do not take sides, but rather we help couples feel comfortable and to find common ground in order to heal the relationship. We help couples change the areas where they feel "stuck" so they can create a new way of relating.

Anxiety and Depression are major reasons why people seek counseling, especially those whose lives have been torn apart by loss and grief, whether it's in the past or is happening to you right now, we are ready to help.

Anxiety, Obsessive Compulsive Disorder (OCD), Post-traumatic Stress Disorder (PTSD) or Bipolar Disorder often accompanies Depression and Anxiety.

Our proven methods of psychotherapy will help you to heal from the hurt, shame and loneliness associated with these illnesses. Life Coaching and therapists are unusual life coaches because they help people who have experienced great set backs in their lives, have poor self-esteem or often become too depressed to make changes.

Suppose you have lived with a sick parent or never graduated from school, suffer from ADHD, PTSD, OCD or Bipolar Disorder. You know that getting what you want can feel impossible. I'd like to say that I am here to help you get what you want from therapy and it's easier than you think.

Therapist Donna J. Gould, Rochester, NY Area Counselor (585) 248-9880

If you are interested in therapy, you may want to know if you are covered by your insurance policy. Find more information about insurance coverage here.

Rochester, NY Surrounding Counties

Monroe County, Genesee County, Livingston County, Ontario County, Orleans County and Wayne County, NY.

Rochester, NY Surrounding Towns

Brighton, Chili, East Rochester, Fairport, Gates, Greece, Henrietta, Irondequoit, Penfield, Pittsford, Victor and Webster, NY